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| What we eat has a profound impact upon our health. On this page we will share our personal journey to good health. From the beginning, man's diet consisted of the fruits and vegetables which the earth brought forth. These foods contain the perfect mixture of vitamins and minerals to sustain healthy life. This is why we recommend that a large part, if not all of your diet, be consuming RAW fruits and vegetables. Juicing is also very helpful in that provides the body with concentrated nutrition. In a busy society like ours, many people struggle to find the time to do these things. We've also found that the books by Sue Gregg are of great benefit to help you maintain a healthy body. |
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The Good Health Cookbooks by Sue Gregg Sorry, NO international orders. Shipping is only to USA and Military APO's. |
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| Vegetarian Times Learn all about vegetables: the different kinds, what they offer in terms of nutrition, how to prepare them, and much more! Sue Gregg Whole Foods Cookbooks A comprehensive whole foods cooking system that balances nutritional quality, taste, convenience, and cost. Free Internet cooking class and free recipe sampler! The Macronutrients (from The Doctor's Medical Library) A fascinating in-depth look at the contrast between good nutrition and the advertisements we see. Trends in Intake of Energy and Macronutrients --- United States, 1971--2000 Read this startling report from the CDC on the steady DECLINE of good nutrition in America. Facts about Dietary Supplements Get the lowdown on supplements from A to Zinc. |
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